The high power cap really doesn't need to have all that great an ESR. I've looked and caps like the trigger cap are pretty rare. Even places like Digikey and Mouser don't have that great a selection of very low ESR caps.mark.f wrote: Now that you mention it, it might be feasible to simple replace the 120uF photocap with the smaller trigger cap, instead of ordering another capacitor (Radioshack doesn't have the best selection in metal film).
But, the power cap really doesn't need all that great an ESR. Photocaps aren't anywhere as good, in terms of ESR, as are the triggers caps. The photocap doesn't have to be since an extremely high discharge rate really isn't needed. The thing that is special about photocaps is that they can be repeated charged to high energy densities then basically short circuited. Most high power caps really don't like that. The big-ass filter caps in a power supply for example won't last long if they are constantly being charged and short circuit discharged.
So, almost any cap can be used as a replacement for the 120uF cap. If the capacitance is smaller then it'll last quite a while. A 1.2uF cap will charge 100X faster the the 120uF but it'll only contain 1% the energy.
People have hacked these photoboards to auto-repeat. They replace the photocap with a uF or so cap and replace the fire switch with a couple small neon bulbs in series. Small neon bulbs breakdown (light up, a spark jumps the electrodes) at about 70V. Put a couple in series and you get a switch that auto triggers when the trigger cap voltage gets above 140V (two Ne's), 210V (three Ne's) ...